He took some bread and gave thanks to God for it. Then he broke it in pieces and gave it to the disciples, saying, “This is my body, which is given for you. Do this in remembrance of me.” After supper he took another cup of wine and said, “This cup is the new covenant between God and his people—an agreement confirmed with my blood, which is poured out as a sacrifice for you. Luke 22:19-20 (NLT)
Jesus explains that we should take time to remember Him. We should regularly reflect on His teachings, how He interacted with others, and His death and resurrection. The next time someone at work makes you angry – remember Him. The next time you feel irritated by another driver – remember Him. When you encounter a person in your family this week who frustrates you – remember Him.